Schedule for Spring 2018. Information, registration, directions: Call Ron at 360 825-3413 or email him at email@example.com
In this course you will learn a basic set of yoga postures that you can use on your own anywhere. You will also be introduced to breathing techniques and meditative process. Together these three aspects of yoga (postures, breathing, meditation) will provide you with a life-long resource for health and wholeness.
Apr 12 – Jun 28 (12 weeks), 5:00 – 6:00 p.m.
Meets at 27010 10th Ave South, Des Moines